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Healthy Sweet Potato Muffins

Updated: Feb 20

These chocolate chip sweet potato muffins are so good, you'll think they're a treat. But they are actually HEALTHY!

Yields 12 muffins


Ingredients:

  • 1 medium sweet potato, cooked, about 1 cup mashed

  • 2 large eggs

  • 1/2 Cup Unsweetened Applesauce

  • 1/3 Cup maple syrup or honey

  • 1/3 Cup almond milk, or 2 % milk

  • 2 tablespoons coconut oil

  • 1 1/2 Cups All Purpose Flour, or oat flour

  • 1 teaspoon Cinnamon

  • 1/4 teaspoon nutmeg

  • 1 teaspoon Vanilla Extract

  • 1 teaspoon Baking Powder

  • 1 teaspoon Baking Soda

  • 1/2 Cup Dark Chocolate Chips , Plus 2 tablespoons for topping


Directions:


1. Preheat the oven to 350°F. Line a cupcake pan with paper liners.

2. In a medium bowl, add the mashed sweet potato, eggs, apple sauce, vanilla, maple syrup, milk, and coconut oil. Whisk until they are fully incorporated.


3. In a separate bowl add the dry ingredients: flour, cinnamon, nutmeg, baking powder, and baking soda. Mix to combine, then fold in the chocolate chips.


4. Using a scooper equally add the batter into the prepared muffin tin pan. Top with additional chocolate chips if needed.


5. Bake for 18-20 minutes or until a toothpick comes out clean. Let cool for 5-10 minutes before handling. Enjoy!




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